Press & Media Kit · For Journalists, Podcast Hosts & Event Organizers
Articles, Press & Podcast Interviews
Everything you need to share Carole's story
Award-winning author, wellness mentor, book coach, and speaker. Press bio, downloadable assets, media history, and booking contact information.
At a Glance
Carole D. Fontaine is an award-winning author, certified life coach, Shakti Dance® Yoga Teacher, and creative guide based in Sanford, Maine.
Series: S.A.I.L. Above the Clouds — winner of Best Book Series, International Book Awards 2024. Multi #1 Amazon Bestseller in the US and Canada. Read across five continents.
Background: 20 years living aboard a sailboat · 20,000 nautical miles sailed · born in Québec · 25 years in Florida and the Bahamas · breast cancer thriver · nearly 30 years in professional graphic design · former owner and publisher of Real Sailors Magazine (20,000 circulation)
Credentials: Certified Mindfulness and Empowerment Life Coach · Shakti Dance® Yoga Teacher · NAMI Mental Health First Aider · Reiki Master Teacher · Bachelor Graphic Design
Languages: English and French
Website: inspiredlifebycarole.com · sailabovetheclouds.com
Booking contact: inspiredlifebycarole@gmail.com
Press Bio
Carole D. Fontaine is an award-winning author, wellness mentor, book coach, and creative director based in Maine. She is the author of the S.A.I.L. Above the Clouds series, winner of Best Book Series from the International Book Awards 2024, and a multi #1 Amazon bestseller read across five continents.
She spent 20 years living aboard a sailboat and sailed more than 20,000 nautical miles before navigating what she calls her deepest storm yet: a breast cancer diagnosis. From ocean medicine to soul medicine, her work now helps heart-centered women heal, rise, and bring their most meaningful stories into the world.
A certified Mindfulness Life Coach, Shakti Dance® Yoga Teacher, Reiki Master Teacher, and NAMI Mental Health First Aider with nearly three decades of professional graphic design experience, Carole leads workshops, women's circles, and one-on-one mentoring sessions online and in person.
Born in Québec. Fluent in English and French. Anchored in Maine with her husband of 37 years.
Sailor of storms. Teacher of hearts. Book whisperer.
Media Downloads
Headshots: High-resolution author photos for print and digital use.
Book Sell Sheet: Series overview with awards, formats, and ordering information.
Book Covers: Cover images for Books 1 and 2, print-resolution and web-ready.
Book Promo Flyer: Promotional flyer on book series for events.
Speaker One-Sheet: One-page speaker overview with bio, topics, and contact.
Book Press Release: Latest press release from Carole Fontaine. U.S. and/or Canada.
Media History
Print and Online
Miami Herald · Canadian Boating · Journey Magazine · Latitudes and Attitudes · Elephant Journal · Sail Junky · Kennebunk Post · Caribbean Compass · La Voix de L'Est · Snapshot! · Le Courier de la Floride · South Florida's Sun Times · The Villages Kennebunk · The Reporter · Women Reading Great Books
Radio and Podcast
BIG 105.9 FM Miami · Paul Castronovo Show · Book Talk Radio Club (UK) · The Yoga Pro · Bastet Radio Cultural Flow · LEAP · Uncharted Entrepreneur · Journey to Awareness · Daughters of Change· FAVE Lifestyle · Meredith Port Spiritual Conversations · Cherish Tour · Women Entrepreneur 40+
Speaking and Events
Toronto International Boat Show · Sister Jenna and the Brahma Kumaris · Meditative Writing class series · Fort Lauderdale Junior League · Unity on the Bay Miami · Books-a-million, Portland Maine · Women's LEAD UP California · Orange Library Florida · Shakti Dance® Florida, Maine & Canada · Hollywood Library Florida · Gardiner & MacArthur Library · Soulful Steep Florida · Women of Spirit
Documentary
Book design contributor: Lives Well Lived — GENERATIONS (companion book to the acclaimed PBS documentary; Amazon bestseller)
Press Highlights
"A true-life story about a couple that made the decision to dramatically change their lives by buying, then moving aboard, a sailboat... Choosing to sail above the clouds is not a dreamer’s quest; it is a survival skill." –Latitudes and Attitudes Magazine
"Carole's book showcases the resiliency and adaptability needed to tackle the unpredictable nature of the sea and draws powerful parallels to the challenges faced in our everyday lives. A truly uplifting and empowering writer." — Carolyn Delaney, Publisher, Journey Magazine
"Her adventurous lifestyle, combined with her honesty and forthright approach, leaves the reader both inspired and encouraged. This is an engaging and interesting book, with an unusual, yet practical approach to getting the most from life." —Alyson Sheldrake, "Snapshot" Magazine
"Whether you are a seasoned sailor or one who dreams of leaving it all behind and setting sail to the wind, Carole Fontaine's newest book will have you spellbound. I give SAIL 2 ten stars." — Patricia Alton, Amazon Review
"Congratulations on winning the International Impact Book Awards for your 'SAIL Above the Clouds' Series in the 'Books in a Series' Category! Your achievement is truly inspiring, especially while you were recovering. Your hard work and dedication have certainly paid off." —International Impact Book Awards
Suggested Interview Topics
For podcast hosts and journalists. Suggestions of Carole's compass.
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Living aboard a sailboat for 20 years: what it actually taught her about resilience, simplicity, and trust
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Navigating breast cancer without losing your creative edge, presence, identity, and what comes after
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The S.A.I.L.™ framework: Simplify, Align, Integrate, Let Go as a life navigation system
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Drop the anchor and pick up the pen: how meditative writing can heal your life
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From ocean medicine to soul medicine: the powerful base of her work
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How to use the storms of your life to clear the way to authentic living
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Salty Wisdom: life lessons from 20,000 nautical miles on a 41-foot sailboat (without sinking)
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After the Storm: A Gentle Guide to Life After Breast Cancer
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Writing the book your heart calls for: how women's stories become their greatest medicine
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Mantras, movement, and meditation: awakening the divine feminine within us
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How cancer shifts emotional identity and why spiritual tools matter in recovery
Book Carole for Your Podcast, Event, or Publication
Carole is available for podcast interviews, radio appearances, speaking engagements, panel discussions, and press features.
She speaks on women's resilience, post-illness identity, the courage to write your story, simplifying and realigning life after upheaval, and the healing power of creative practice.
For press inquiries and booking:
"Carole, your message came at such a beautiful time. Thank you. I saw a lot of myself in you, in the strong, and in the ugly. You allowed me to open up to see the parts of me I had shut down, and to fall in love with myself again. When you stood up in front of us, and spoke about your voice and your husband, I thought about my mom, and my comfort in victimhood. When you told me you were a teacher, I felt your strength. I was so impressed. That day, I remembered how I knew I was born to do something big, and my legacy was going to be larger than life. You are my reminder of power." —Patty Suau
"You are a light and an inspiration." —Inder Kaur
"Carole is a dynamo! When I first met her, I realized immediately what an intelligent, creative, and dynamic person she is. I have known her for over ten years and have seen her growth as a spiritual teacher, designer, yoga teacher, and coach. This is one fabulous girl, and I can't express more superlatives to describe this hard-working, networking, and fabulous lady. Her studies began in web design and have grown into many more creative avenues. As a life coach, you can be sure that she will do her best to help and lead souls to their right destination in any field. She has always reached for her finest and has accomplished grabbing the gold ring because of her determination, understanding, and values. Just watch this girl, keep an eye on her, and you will be amazed at her talents and how she can handle every situation with delicacy and grace."
—Etta Stevens, Meditation Teacher, Brahma Kumaris
