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Soul Mentoring for Women Ready to Embody Their Full Radiance

Are you done pretending this is enough?
When will you put your wellness first?

Some seasons in a woman's life call for a deeper kind of knowing.
And in those seasons, a woman needs wisdom, presence, support, and a guide who's navigated her own storms and found her way through.

Soul Mentoring is Carole's most intimate offering: a deeply personalized, one-on-one journey supporting women through transformation, healing, and the sacred work of becoming more fully themselves. Drawing from her full toolkit of mindfulness, energy healing, meditative writing, spiritual practice, and decades of hard-won wisdom, Carole walks beside you as a trusted guide and steady light in uncertain waters.

Carole Fontaine on the beach, soul mentor for women in transition

Together, we will explore what is holding you back or hindering your growth, clarify what is calling you forward, and build the inner resources, real-world action, and the courage to sail towards your most inspired future.​

Sessions are tailored entirely to you: your needs, your pace, your health, your vision.
Nothing is prescribed. Everything is possible.

This is for the woman who is ready to stop drifting and start sailing with intention, grace, and the full force of her divine feminine power.

Rise and claim the health, peace, and wellness you deserve.

30 minutes. No obligations.

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"I highly recommend Carole. Her coaching sessions have helped me stay grounded, focused, and confident! She is soulful and light. 

I find new 'ah-ha' moments with each session and walk away with a clear map of my next steps in writing, and in life."
—Rebecca Zayas CCHt, CIHt

rebeccazayashypnosis.com​

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Dear sister, this is for you if...

  • You've been through the storm—illness, loss, a career or relationship that's lost its appeal and you're ready to make meaning from it, not just move past it.

  • You feel the pull of something more, or you’re stuck and can’t quite put your finger on why.

  • You're tired of surface-level fixes. You want someone who will go deep with you, a safe space for the messy parts, while holding the light.

  • You're in transition—post-cancer*, post-divorce, post-grief—and you need both the practical tools and the presence to find your footing.

  • You have a dream you've been carrying quietly. You need someone to finally say: go. 

"The day that I started saying NO to others and YES to what I felt was true in my heart was the most exhilarating."
—Book 1 of S.A.I.L. Above the Clouds

No two journeys look alike.
Soul Mentoring draws from whatever you need most:

  • Simplify all aspects of your life

  • Align your life with your authentic heart

  • Integrate tools and easy practices for support

  • Let go of what's been blocking success

  • Managing stress and anxiety

  • Mindfulness, nervous system, and grounding tools

  • Meditative writing for clarity and emotional release

  • Energy work, movement, and chakra healing

  • Spiritual practice and intuition development

  • Life navigation through major transitions

  • Post-illness* identity and reclaiming your radiance

  • Creative awakening and reinventing change

  • The courage to ask for what you truly want

Carole Fontaine, holistic soul mentor and wellness guide for women
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If all obstacles were removed, what kind of life would you create?
Why wait? Let's navigate it together!

30 minutes. No obligations.

​Stop Drifting, Start Sailing:

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​"Carole is a fantastic Life Coach, she guides me to find myself and figure out what I need for my life.
She is kind and soothing."

—Diana Sierra, Life Coach, Reiki Master, Spiritual Teacher

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Packages

Test the Waters

1 month

Two sessions to explore what's calling you and see if this is the right fit.

$199

Let's Dive

3 months

Six sessions of steady, deeper work, building clarity and a toolbox to move forward with ease and grace. Includes soul work tailored to what comes up in the sessions, and email check-in between sessions.

$599

Let's Sail

6 months

Twelve sessions for the woman tired of quick fixes and ready for real transformation. This is your time to release the heaviness of the storm, find your flow, and rise above the clouds. Includes soul work tailored to what comes up in the sessions, and email check-in between sessions.

$999

The deeper package includes soul work, which varies from somatic practices, meditative writing, movement, reflections, and practices to help anchor whatever we are working on in your session. This is where the wind changes and real shifts happen — not in the hour but in the soul work you commit to doing in between. You’ll have my full support and accountability check-ins between our sessions.

All sessions held via Zoom. Aligned to your needs.

"This is for the woman who is ready to stop drifting and start sailing — with intention, grace, and the full force of her divine feminine power." 
—Book 1 of S.A.I.L. Above the Clouds

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"As a professional social worker in clinical practice for over 25 years, I've worked with some of our country’s most capable health care professionals.  I can honestly say Carole has changed my life. She has deep compassion, wisdom and understanding, and is a highly effective communicator with a rare gift for meeting people exactly where they are. She has been a mentor and guide for me, and is truly one of a kind."

—Marianne Bennett-Altschul, BSW, MSW, RYT

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Questions Women Ask Me

- What if I don't know what I need help with yet?

First, let's find clarity together. That's often where many women begin. We'll chart an initial path, and course correct as you gain more insight into your own healing, health, and wellness.

- What happens after the discovery call?

If it feels aligned, we’ll choose your path together.

- What can I expect?

Once you come aboard, I'll send you a short simple questionnaire, so I understand how best to support you, then we'll schedule our sessions. After each session, you'll receive soul work within 24 hours to keep you moving forward between our calls. Most women notice a shift within three sessions.

 

- How are sessions held?
All sessions are held over Zoom, wherever you are. Please notify me at least 24 hours before any sessions if you cannot attend. Sessions not cancelled in time will count as taken.

- What if it's not the right fit?

We'll check-in together after your fourth session. Packages are non-refundable, but if something else feels more aligned, or if life gets in the way, we can pause, extend timing or adjust your remaining sessions. And if coaching isn't what you need right now, I'll be honest with you about that too.

30 minutes. No obligations.

​Stop Drifting, Start Sailing:

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Climb Aboard On Your Own Time

Not ready for a conversation yet? That's okay too.

Rise After a Storm: A Soft Place to Land is a self-guided workbook with two guided meditations, created exactly for this kind of in-between. You can do it at home at your own pace and on your own time. Yours to keep and revisit.

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