You don't have to navigate this alone
Soul-led wellness offerings for women ready to heal, rise, and return to themselves.
Life has a way of knocking us sideways. Illness, loss, burnout, the quiet unraveling that happens when you've been taking care of everyone else for too long and putting yourself last. And sometimes it's subtler than that... a persistent feeling that something is missing, that the life you're living doesn't quite fit the woman you're becoming or want to be. A deep soul voice whispers,
“You are meant for something else, something purposeful, a thriving, heart‑filling life.”
Whatever brings you here, you're in the right place.
Carole Fontaine helps women who have been through the fire turn their hardest chapters into their most powerful ones. She offers a full spectrum of soul‑nourishing experiences for women, from intimate sacred circles and embodied yoga‑dance to deep meditative writing, transformational group immersions, energy practices, and personalized one‑on‑one mentoring. Each offering is rooted in lived wisdom, grounded in decades of holistic practice, and held with genuine warmth and care.
As Carole discovered on her own health journey, there is no one‑size‑fits‑all path to healing. If you look out the window, what calls to you?
Women's Radiant Circle
Inspire your Heart
A warm, sacred gathering where women slow down, breathe, and reconnect — with themselves and each other. Gentle meditation, soulful reflection, and heart-centered conversation in a supportive, judgment-free space. The perfect first step.
Radiant Soul Flow Yoga-Dance
Inspire your Body, Mind & Soul
An ecstatic yoga-dance journey blending movement, breathwork, chakra activation, deep reflective work, and energy healing. For the woman whose body has been waiting to be heard. No dance experience needed — only a willing heart.
Meditative Writing Journey
Inspire your Healing
Far more than journaling.
A soul-centered writing workshop that uses guided meditation, conscious breath, and intuitive prompts to help you access inner wisdom, release what's been stuck, and find your authentic voice. No writing experience needed.
Soul Medicine
Inspire Transformation
Per round Carole's signature multi-week transformational immersion: blending meditation, yoga-dance, meditative writing, energy healing, and mindset practices in sacred community. Each week builds on the last. Profound, lasting shifts in body, mind, and spirit. Includes an optional private integration session.
Soul Mentoring
Inspire your Life
The most intimate offering. A deeply personalized, one-on-one journey for heart-centered women ready to heal, transform, and live with soul-led purpose. Drawing from the full toolkit: mindfulness, energy work, meditative writing, and decades of lived wisdom, Carole walks beside you as a steady lighthouse through your life's most meaningful transitions.
Reiki Healing
Inspire your Healing
An empowering journey through the healing practices of Usui Reiki Ryoho Level 1–2–3 Master Level certification, giving women tools to self‑soothe, heal, support others, and navigate life’s challenges. Private in‑person or long‑distance healing sessions available.
Carole has changed my life
"As a professional social worker who has been in clinical practice for over 25 years, I have come across and had the privilege to work with some of our country’s most capable health care professionals. I can honestly attest to Carole’s gifts and talents.
She is a certified transformational coach, personal growth and well-being teacher. She is committed to inspiring and empowering women of all ages and stages of life. She has dedicated her life to the exploration of tools, techniques, and technologies to support individuals who are seeking meaningful and long-term change in their lives.
I can speak to her expertise both professionally and personally, as Carole has changed my life.
She has deep compassion, wisdom, and understanding. She is a highly effective verbal communicator and an incredible writer. I am so impressed with her gifts. She has been a mentor and guide for me in the last few years. Carole is truly one of a kind."
Marianne Bennett-Altschul, BSW, MSW, RYT
New 'ah-ha' moments with every sessions
"I highly recommend Carole. Her coaching sessions have helped me stay grounded, focused, and confident! She is soulful and light. I find new 'ah-ha' moments with each session and walk away with a clear map of my next steps in writing, and in life."
Rebecca Zayas CCHt, CIHt
rebeccazayashypnosis.com
Carole is a gifted transformational coach!
"Carole Fontaine is a genuine, loving and honest human being, passionate about helping others reach their full potential. I have taken some of her personal growth workshops and would encourage others to experience her life enriching classes... Carole inspires people to take their lives to the next level… A gifted transformational coach! ”
Eve Gordon, M.S.W.
Certified Hypnotherapist
Meditation Teacher
• Soul Medicine (for women wanting group immersion first)
• Soul Mentoring (one-on-one spiritual & emotional support)
• Meditative Writing Journey (offered as a complementary tool)
• Radiant Soul Flow (mindfulness, movement and meditation)
• Women's Radiant Circle
• Book a Discovery Call
• About page
