StressReliefMeditation_CaroleFontaine - Carole Fontaine
00:00 / 00:00

“Light Ornament”

a Stress Relief Holiday Meditation

Holidays are a festive time in our lives.

But they can also be filled with stressful moments, over indulging, lack of sleep, frustrations, and unfortunately for some, family drama or loneliness.

That is why I wanted to share this "Light Ornament" Stress Relief Meditation – to give you a simple tool to help you relax, release and replenish, so you can get back to the business of celebrating, while leaving all stress behind.

Use throughout your day, at home or at the office, and throughout the year for a quick pick me upper.

 

My gift to you.

Enjoy!
Happy Holidays,

May Peace Reign on Earth, and in your Heart,

Carole

STAY TUNED for my UPCOMING

FREE INTRO TO MEDITATIVE WRITING CLASS:

"JUMPSTART YOUR LIFE! a Mini course on how to set yourself up for success and develop your intuition"

Coming this January.

Don't miss out and add yourself to the waiting list: CLICK HERE

 

In the meantime, join my private FB group: INSPIRE YOUR LIFE WITH CAROLE for support and tools on how to manage your stress, and live a more successful life.