Sailor of storms. Healer of hearts. Book whisperer.
Carole Fontaine
Ahoy, sailors of the heart & welcome aboard!
I’m an author, wellness guide, book coach, and designer who spent 20 years living aboard a sailboat—navigating 20,000 nautical miles, wild ocean squalls, and soul awakenings (including breast cancer!)—and discovered how to chart my own course toward a purposeful, inspired life.
I’m here to help you rise, heal, and create your most radiant life!
Life has handed me rogue waves, deep dives, turbulent winds, and a few “Oh-what-on-earth-was-I-thinking” moments at sea… and in life.
I learned to be brave.
I learned to be resilient.
I learned to trust my instinct and heighten my intuition.
I learned to manage my stress and master my fears.
I learned that breakdowns usher breakthroughs…
and that the greatest treasures are found within.
Life isn’t always calm waters — it’s chaotic twists and turns, unexpected all-hands on deck emergencies, painful changes, and moments of pure joy.
You need skills, spirit, and a fine-tuned inner compass to navigate all storms.
Let me help you…
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reconnect to your body, voice, and purpose
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rise from life’s storms with humor, heart, and fierce grace
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write and publish your own transformative story
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design a book you're proud to share
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uplevel your life with an inspiring series and mindful tools
Ready to set sail?
Open the doors of possibilities...
1. Inspire your Life:
From transformation to expansion, heal, rise, and embody your most radiant life with group and one-on-one classes and coaching.
2. Inspire your Brand:
Bring your story to life — from idea spark to beautifully published book — and uplevel your visual presence with expert, heart-centered design.
3. Inspire your Heart:
Set sail on an inspiring real-life odyssey of courage, humor, and transformation with my bestselling series SAIL Above the Clouds.
1. Soul & Wellness Coaching
Radiant Soul — Awaken Your Heart Compass
Rise, heal, and embody the life your heart is calling for.
"This woman is a light unto the world and a multi-talented goddess!"
–Anna Sivani
Carole’s skills and passion have helped her to "....be the change we wish to see in the world" and help others be the change as well. Her creativity and helpfulness have no bounds: wherever she leaves her fingerprints, there is upliftment for herself and others."
–Roz Reich
"Carole has been a source of inspiration for me for over 30 years."
–Belinda Cordato
Guidance, wellness coaching, mindful movement, yoga, dance, energy practices, meditative writing, and resilient mindset work to create space for healing, clarity, and the rise of your divine feminine power. Together, we’ll navigate transformation with grace, courage, and flow — aligning body, mind, and soul with your North Star.
Tap into the practical and mystic by deep-diving into Radiant Soul Flow
INCLUDES:
✨ Radiant Health & Wellness Coaching
✨ Speaking & Workshops
✨ S.A.I.L™ (Simplify, Align, Integrate, Let go) Signature Program
✨ Meditative Writing
✨ Shakti Dance® Yoga
✨ Women Wellness Circles
✨ Mantras, Celestial Communication & Meditation
✨ Energy Healing & Reiki Certifications
It’s time to awaken your feminine power and chart a new course — one that leads to balance, brilliance, and radiant bliss!
→ Explore Soul & Wellness Offerings
New 'ah-ha' moments with every sessions
"I highly recommend Carole. Her coaching sessions have helped me stay grounded, focused, and confident! She is soulful and light. I find new 'ah-ha' moments with each session and walk away with a clear map of my next steps in writing, and in life."
Rebecca Zayas CCHt, CIHt
rebeccazayashypnosis.com
Carole is a gifted transformational coach!
"Carole Fontaine is a genuine, loving and honest human being, passionate about helping others reach their full potential. I have taken some of her personal growth workshops and would encourage others to experience her life enriching classes... Carole inspires people to take their lives to the next level… A gifted transformational coach! ”
Eve Gordon, M.S.W.
Certified Hypnotherapist
Meditation Teacher
Carole has changed my life
"As a professional social worker who has been in clinical practice for over 25 years, I have come across and had the privilege to work with some of our country’s most capable health care professionals. I can honestly attest to Carole’s gifts and talents.
She is a certified transformational coach, personal growth and well-being teacher. She is committed to inspiring and empowering women of all ages and stages of life. She has dedicated her life to the exploration of tools, techniques, and technologies to support individuals who are seeking meaningful and long-term change in their lives.
I can speak to her expertise both professionally and personally, as Carole has changed my life.
She has deep compassion, wisdom, and understanding. She is a highly effective verbal communicator and an incredible writer. I am so impressed with her gifts. She has been a mentor and guide for me in the last few years. Carole is truly one of a kind."
Marianne Bennett-Altschul, BSW, MSW, RYT
✨ Whether your idea is still a spark or ready for beautiful design files,
I guide authors from clarity to completion with:
2. Book Studio & Graphic Design
The Book Journey Studios
Bring your book to life with a trusted co-captain
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Book coaching and story development
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Publishing guidance and creative confidence support
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Step-by-step actionable guide
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Accountability and support through production milestones
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Professional book cover and interior design
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Author branding and launch support
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Freelance graphic design, marketing, social media
A book is more than pages — it’s your soul's legacy.
Let’s unearth yours and gift it to the world.
→ Start Your Book Journey
"Working with Carole was an absolute joy from start to finish. She has a rare combination of creativity, technical skill, and deep listening that made the design process for Lives Well Lived — GENERATIONS truly collaborative. Carole intuitively understood the spirit of the project and created a design that beautifully reflected its warmth, clarity, and intergenerational heart.
Her attention to detail, professionalism, and ability to translate vision into elegant design made all the difference. The book went on to become an Amazon best seller, and I know Carole’s thoughtful design played a significant role in that success. I couldn’t imagine a better partner in bringing a book to life."
–Sky Bergman, filmmaker and author of Lives Well Lived — GENERATIONS
"I've had the pleasure of teaming up with Carole on four book projects over the last couple years. It's fun to look back at the dexterity in our content, with book topics ranging from an elaborate ancient medicinal cookbook, to interesting and humorous memoirs, to a science based numerology textbook. I'm seriously curious about what will soon join this eclectic mix. Even as a veteran copywriter, ghostwriter, and editor, Carole has become my reliable go-to for self-publishing coaching. Her support has allowed me to confidently expand service offerings to my clients.
I deeply appreciate her positive attitude, her ability to help with a variety of things throughout the process, and how she displays grace under fire with project demands."
–Kristen Ujazdowski, Awareness Generation
✨ Winner — International Book Award for Best Book Series 2024
✨ #1 bestseller in the U.S & Canada — multiple consecutive weeks
✨ Read across 5 continents!
✨ Book 3 and 4 in the works
Part memoir, part soul-adventure guide, part “oh-wow-that-really-happened?!”
The Award-Winning Series
S.A.I.L.™ Above the Clouds
AVAILABLE ON ALL POPULAR BOOK PLATFORMS!
"A sailor's journey to finding her purpose that will ROCK YOUR BOAT!"
"I couldn't put it down!"
"Carole’s writing and insights transcends time.”
Real sea adventures.
Real courage.
Real transformation.
"SO INSPIRING!"
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big storms and salty mishaps
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deep healing and spiritual insights
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mindset tools
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meditative writing prompts
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humor, tears, courage and grace!
“She serves as a beacon of strength and empowerment... inspire readers to confront their fears and embrace challenges, whether on open waters or in the confines of their homes. A truly uplifting and empowering writer!” –Carolyn Delaney, Publisher, Journey Magazine
"Carole's book does a fantastic job of inspiring people to live a fulfilled life...I highly suggest it to our readers." –Mike Desimon, SAIL JUNKY Magazine
“She’s a package full of energy,” and “…so inspiring,” “…really amazing,”
–Paul Castronovo’s BIG 105.9 FM Miami’s #1 Rock Station.
"I am a therapist and a sailor! ...It is now a must-read for my clients! Loved it!"
–Shauna Hoffman, MA, MFT, Host Journey to Awareness
Where the currents leads...
Fontaine speaking at the annual Toronto International Boat Show — the biggest boat show in North America.
Teaching at the Orlando's Kundalini Yoga Center.
Teaching Mindfulness, Movements and Meditation workshops in Quebec, Canada.
Representing Journey Magazine at Mental Health in the Workplace conference in New Hampshire.
Fontaine awarded the Female About Business (FAB) Inspirational Leadership Scholarship, Deland, FL.
(Courtesy Lisa Yetter Photography)
Fort Lauderdale Junior League SAIL Above the Clouds motivational presentation.
Speaking wellness on Daytona Live WMBD 93.5 FM radio.
Speaking about her life's journey and teaching mediation at the Orange County Library in Florida.
Real stories from clients, readers, & fellow voyagers
Carole is a true angel on Earth.
Everywhere she goes, she shines her light, and fill the space with Love.
I had the honor to partner with Carole and create Women’s Healing Circles together.
Carole has a special gift: her nurturing and loving way create a safe space for all to feel welcome. Her healing touch and words inspire and transform all those who work with her. Carole is very professional, organized and a woman of her word.
Zayna DeGaia, Teacher, Author, Happiness Expert and Co-owner of www.ILoveYoga.com brand apparel and yoga studio
Carole is a dynamo!
When I first met her, I realized immediately what an intelligent, creative and dynamic person she is. I have known her for over ten years and have seen her growth as an artist, spiritual teacher, designer, yoga teacher, and life coach. This is one fabulous girl, and I can't express more superlatives to describe this hard-working, networking and fabulous lady.
Her studies began in graphic design and have grown into many more creative avenues. As a life coach and teacher, you can be sure that she will do her best to help and lead souls to their right destination in any field. She has always reached for her finest and has accomplished grabbing the gold ring because of her determination, understanding and values.
Just watch this girl, keep an eye on her and you will be amazed at her talents and how she can handle every situation with delicacy and grace.
Etta Stevens
Meditation Teacher
Radio and Television Interviewer
Brahma Kumaris Assistant to Hollywood Director
Carole has been an inspiration to me since the day we met!
From the moment I walked up to her booth, she made me feel seen, appreciated, and understood. This woman is a light unto the world and a multi-talented goddess! ... I got to learn so many things on my spiritual path due to her influence. I have taken her Reiki Levels I and II. During the certification course, Carole was so knowledgeable and could answer all of the questions that we had in our cohort. Afterwards, she made herself available to all of us. I still feel like I can reach out to her and she will support me. This is just the kind of person she is — inspired, loving, kind, patient, driven, compassionate, incredibly knowledgeable and wise. I look forward to becoming a Reiki Master under her tutelage.
I cannot wait to read her new book and take the accompanying e-course this year! Thank you, Carole-ji, for the GREAT difference you have made in my life. You are going to transform millions!
Anna Sivani
Lifestyle Designer, Writer, Yogini, Biohacker,
Apothecary, Reiki Practitioner, Social Scientist
Carole has been a source of inspiration for over 30 years.
From being a free spirit young woman seeking adventures to an evolved beautiful, blissful woman who found her authentic self sailing through the waves of life.
I am truly amazed by her determination and commitment to all aspects of her life.
It is a blessing to have her in my life and to be the witness of such a beautiful soul. She is a wonderful spiritual being!
Continue to share yourself; the world needs you!
May the Long Time Sun shine upon you, all love surround you, And the pure light within you,
Guide your way on.
Sat Sangat Kaur
Certified Kundalini Yoga Teacher
Business Owner, Mother
