I have been living on the water for 20 years. Literally ON the water, onboard a sailboat named Windsong. Being rocked to sleep every...

Solstice is a time of spiritual renewing, of going within and connecting with Source… of listening and letting go… of manifesting our...

Ships Log 11/21/2014 Carole Fontaine, First Mate & Yogi Onboard Windsong. I wake up to the sound of the clapoti of water a few inches...

Some morning I wake up to deep inner conversations... What would happen if you put yourself first? If you stopped being scared and jumped...

I SEE YOU. I see you my sister, daughter, mother, friend, woman I see your lovingness, your kindness, your loveliness, your friendliness...

Thanks to the Stop, Breathe & Smile organization, I had the honor to serve for two days last weekend at the Krishna Das workshop and...

I’ve never done a 120 days meditation before, so the challenge is to stay focus and dedicated to see this meditation through. I did some...

THIS IS IT! I’ve been thinking about it for a while and I finally got around to starting a blog! So many people are surprised when I tell...

The hurricane which blew in did a lot of damage after I opened the door to self-doubt. It took two debilitating surgeries, injuries from...