Carole D. FontaineDec 7, 20166 min readWater is Life: a Sailor’s Point of View.I have been living on the water for 20 years. Literally ON the water, onboard a sailboat named Windsong. Being rocked to sleep every...
Carole D. Fontaine ~ Nam Karan KaurJun 21, 20154 min readSolstice Calling (or why I signed up for a Shakti Dance™ yoga teacher training)Solstice is a time of spiritual renewing, of going within and connecting with Source… of listening and letting go… of manifesting our...
Carole D. FontaineNov 21, 20143 min readWindsong and The Sound of Infinity.Ships Log 11/21/2014 Carole Fontaine, First Mate & Yogi Onboard Windsong. I wake up to the sound of the clapoti of water a few inches...
Carole D. FontaineAug 7, 20142 min readA morning mirror conversation on fears.Some morning I wake up to deep inner conversations... What would happen if you put yourself first? If you stopped being scared and jumped...
Carole D. FontaineJul 1, 20141 min readODE TO MY SISTERSI SEE YOU. I see you my sister, daughter, mother, friend, woman I see your lovingness, your kindness, your loveliness, your friendliness...
Carole D. Fontaine ~ Nam Karan KaurApr 15, 20146 min readMeditation and the Power of Mantras.Thanks to the Stop, Breathe & Smile organization, I had the honor to serve for two days last weekend at the Krishna Das workshop and...
Carole D. Fontaine ~ Nam Karan KaurApr 7, 20142 min read120 Days Meditation Challenge: Day One.I’ve never done a 120 days meditation before, so the challenge is to stay focus and dedicated to see this meditation through. I did some...
Carole D. FontaineApr 6, 20142 min readI’m Blogging!THIS IS IT! I’ve been thinking about it for a while and I finally got around to starting a blog! So many people are surprised when I tell...
Carole D. FontaineAug 1, 20127 min readA hurricane rocked my world, but yoga saved my house.The hurricane which blew in did a lot of damage after I opened the door to self-doubt. It took two debilitating surgeries, injuries from...