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Journey into the Heart

a Meditative Writing Mini-Retreat

Wednesday 5/22, 7 - 9 pm EST

Infuse your life with

YUMMY SELF-CARE FOR HEART & SOUL

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or Venmo $22 to @CaroleDFontaine

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with guide Carole Fontaine

Many ask:

  • How do you stay peaceful, calm, and centered despite all the storms you’ve physically and emotionally sailed through?

  • How did you get the discipline to write two books and still have the energy to write more?

  • What has helped you gain the most confidence in your decisions and life?

  • How can you tell if it's a good or bad decision?

  • How do you get unstuck when you don't know what to do?

  • How do you boost your intuition and amplify your actions? 

  • How do you re-ignite your passion when you feel affected by the state of the world and life in general?

  • How can you release stress, heal, move on, and quiet the monkey mind?

The #1 thing I started doing that gave me the greatest transformative power is Meditative Writing.

Yes, Meditation helped. Yes, Yoga helped.

Yes, Mantras and Celestial Communication helped.

Yes, Reiki and Holistic Practices helped.

But if you ask what started it all, completely shifted my perspective, and created a deep soul awakening; it is Meditative Writing.

I’m bringing it back.

Join me and experience it for yourself.

You might just find the treasure you’ve been searching for.

Unearth the PEARLS OF WISDOM waiting to SHINE!

REGISTER NOW. SPACE IS LIMITED.

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or Venmo $22 to @CaroleDFontaine

Online zoom class, must register and pre-pay. 
Will NOT be recorded to keep intimate conversations private.

Zoom link info will be sent upon registration.
PLEASE SIGN UP AT LEAST AN HOUR BEFORE CLASS TO INSURE LINK DELIVERY.

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YOU DON't HAVE TO BE A WRITER. Meditative Writing is for anyone who wants to gain clarity, get unstuck, heal, let go, master their emotions, spring clean the heart and mind, get rid of heaviness, grow and start the healing process.

EXPLORE HOW TO MAKE YOUR TRUE SELF SHINE!

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"Meditative Writing is a Love Dance between your Heart and Soul."
-Carole Fontaine

THANK YOU FOR LOVING YOURSELF & PRIORITIZING YOUR MENTAL HEALTH.

“Carole is a wonderful teacher to connect with as a guide for free flow writing. I highly recommend this to everyone. I really got in touch with my soul....beautiful!" – Susana

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GET YOUR FAVORITE JOURNAL & GET READY TO DIVE INTO SELF-LOVE!

Bring yoga mat for relaxation session, water, and an open heart.

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Carole Fontaine is a Bestselling Author and certified Life Coach specializing in Emotional Wellness and Spiritual Growth. She is a Meditative Writing, Shakti Dance Yoga, and Reiki Master Teacher, and offers workshops on mindfulness with a focus on mental health for those who want to get unstuck, heal, grow, discover their hidden powers, and reach their full potential.

 

Known to some as, “The Sailing Yogi,” Fontaine teaches by sharing inspiration from her 20 years living on a sailboat. She left her corporate graphic design job after her health failed and sent her on a healing journey. She studied holistic and yogic philosophies and learned ways to manage her health. With 20,000 nautical miles under her belt, Fontaine has embraced the art of reading and navigating the currents of life. 


Fontaine’s first book SAIL Above the Clouds: How to Simplify your Life was Finalist in Book of the Year from Book Talk Radio Club (UK), Bestseller on Amazon for over 3 weeks, and sold copies on 5 continents. Book 2 launched in December to #1 on Amazon for 12 days in the US and 3 days #1 in Canada.

She writes for Journey Magazine, was the past publisher of Real Sailors Magazine, and collaborated in two anthologies: "Meditation, Intimate Experiences with the Divine through Contemplative Practices." by Sister Dr. Jenna, and "Women of Spirit, Transforming Lives" by "Twinkle" Marie Manning. 


She is passionate about helping others discover their mind/body/spirit connection. Her signature program S.A.I.L.: Simplify, Align, Integrate, Let goTM inspires people to sail through obstacles with ease and grace. 

 

~ Testimonials ~

"This was a great workshop. Carole is a wonderful teacher to connect with as a guide for free flow writing. I highly recommend this to everyone. We had a very nice time last night. I really got in touch with my soul....beautiful!" – Susana

 

"Carole is a one of a kind spirit-filled jewel who we are blessed to have on our planet. Her open hearted energy and enthusiasm is contagious and motivational. Carole has so many gifts, talents and skills she shares with all those fortunate to study with her. I recommend that you take advantage of her teachings to inspire and change your life!" - Patricia Alton

Thank you Carole. You are a light and an inspiration. -Inder Kaur

"Thank you Carole for such an inspiring meditative writing class last night! Going to start journaling again every day! I was pleased the first thing I wanted to do upon awaking was write and the Joy I distinguished last night about hearing myself as I write is so cool. It feels like I am in a movie of my life as I write and I love it. New things have sprouted and I am very pleased with the process. I already see the impact - finally just wrote the text a flyer at work that I was postponing for weeks. It flowed. Very excited!" -Bonni


"Thank you Carole!! I was inspired today to sit by the ocean as the sun began to rise with my journal. It was beautiful! Feeling GREAT!!" -Debra

“I love this!!! . CAN'T WAIT FOR CLASS!!! Ready for that Feel Good Feeling!” – M Nelson


“Thank you for a wonderful workshop! You taught a powerful technique. Can it be used with any questions that I want to find answers? Had interesting dreams that night after the workshop. Fears I've been pushing aside came to the surface, and I've been sitting with them and facing their message this week. I've been blogging for several years… The feelings that came up in the workshop last week were directly related to my frustration about not having as much time to write. Still trying to find a way to make time!”  -Marian W.

“This was fabulous. Thanks again Carole! Superbe!” – Rena

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​​​​​​​​​​​​​​"Carole is a fantastic Life Coach, she guides me to find myself and figure out what I need for my life. She is kind and soothing. Anyone that get an opportunity to be guided by Carole will for sure be pleased with the results." -D. Sierra
 

"This was a beautiful sacred expression connecting body, mind, heart, soul and spirit.. a deep journey of prayer, movement and mediation.." - Bonnie

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“Carole's creativity and helpfulness have no bounds:  where she leaves her fingerprints there is upliftment for herself and others.  She loves to learn and to share--a natural networker and light worker.  I have full trust that her skills and passion have helped her to, "....be the change we wish to see in the world" and will help others to be the change, also.” - Roz Reich

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Interested in offering my classes in your studio?

Contact me for more information

Stay inspired!

© 2020-24 Inspired Creations Inc.  ALL PICTURES ARE COPYRIGHT and cannot be used, copied or redistributed without written consent from Inspired Creations Inc.

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