A hurricane rocked my world, but yoga saved my house.
The hurricane which blew in did a lot of damage after I opened the door to self-doubt. It took two debilitating surgeries, injuries from two separate accidents and years of pain before being diagnosed with Celiac disease to figure out how to stand up for myself and stop being an emotional doormat. The older I had gotten the harder on myself I had become and the more I had let fear dictate how I responded to what knocked at my door. I had invited the destructive patterns in an