S.A.I.L.™ TO SUCCESS
Part of the S.A.I.L.™ method
(Simplify, Align, Integrate, Let go)
created by Carole Fontaine
to help you navigate through challenges, conquer your fears and live a purposeful life.
Bestselling author and transformational coach Carole Fontaine.
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Join me for an EXTRAORDINARY JOURNEY and a DEEP DIVE into your SOUL!
LEARN SIMPLE SOLUTIONS & FILL YOUR SAILS WITH INSPIRATION!
HOW WOULD YOU KEEP YOUR COOL ON A SINKING BOAT?
How do you act under pressure, or problem-solve when you're stuck?
What would you do if you lost everything??
If there is one thing I've learned to do well over my adventurous life it's handling stressful situations and major life changes gracefully, and stay calm despite sometimes traumatic events. I've also learned simple techniques that I use every day to guide me towards the best possible outcome, and problem-solve my challenges. It's helped me be in tune with the flow of life and develop a powerful intuition.
Goodness! It has guided me out of many hurdles! ...
From being chronically ill for years, losing my job, going bankrupt, getting rid of PTSD after witnessing a death from gun suicide, as well as literally surviving terrible storms onboard our boat, and surviving 20-years of living in a 41-foot space with my husband (and a dog) without killing each other!
… and THRIVE despite depression and financial struggles.
HOW DO YOU MANAGE YOUR EMOTIONAL RESPONSE TO LIFE'S CHALLENGING EVENTS? How do you know what to do and get answers to move ahead?
Let me share with you THE #1 MOST LIFE-CHANGING PRACTICE I’ve learned.
This practice helped me develop the ability to remain calm when shit hits the fan, whether it was when we thought our boat was sinking on the ocean, or when I spent two days in the ICU when my mom had multiple heart attacks and underwent surgery.
I strongly believe that everyone should have the tools to surmount any obstacles they face.
What if you could have grace under pressure, act with certainty when you’re in the middle of chaos and think clear thoughts when life offers you a challenge?
I want you to have confidence in yourself and your ability to handle your life.
I want you to intuitively know what path to follow when you’re at a crossroads.
I want you to be brave when life asks you to step up.
I want you to be strong and centered when others need you.
I want you to have resilience when your body is falling apart and the only thing you have control over is your mind.
Bestselling author, certified life coach specializing in mindfulness & empowerment, Shakti dance yoga, meditative writing & Reiki master teacher
I share this practice so you can achieve greater things than you allow yourself to believe are possible, and that you unlock the amazing potential within you.
Learn to trust your inner guidance and walk through life with confidence.
We all need to be able to surmount obstacles as fast as we can so that we can get back to the important business of figuring out what our heart’s purpose is.
What are you here to discover, create and receive?
What lessons are you here to learn?
And what gifts are you meant to share with the world?
YOU DO HAVE A CHOICE IN LIFE.
YOU CAN GET WHAT YOU WANT.
THERE IS A WAY THROUGH EVERY BLOCK.
Join me on 2/11 for HOW TO Channel your Inner Warrior!
EMPOWER YOURSELF TODAY AND
DECLARE THIS TO BE YOUR YEAR TO THRIVE!
Tuesday 2/11 @ 11 am
RSVP NOW - LIMITED SPACE
What people are saying about Carole's classes
Carole is a gifted transformational coach
"Carole Fontaine is a genuine, loving and honest human being, passionate about helping others reach their full potential. I have taken some of her personal growth workshops and would encourage others to experience her life enriching classes... Carole inspires people to take their lives to the next level… A gifted transformational coach! ”
Eve Gordon, M.S.W.
Carole has changed my life
"As a professional social worker who has been in clinical practice for over 25 years, I have come across and have been privileged to work with some of our country’s most capable health care professionals. I can honestly attest to Carole’s gifts and talents.
Carole is a certified transformational coach, personal growth and well-being teacher. She is committed to inspiring and empowering women of all ages and stages of life. She has dedicated her life to the exploration of tools, techniques and technologies to support individuals who are seeking meaningful and long term change in their lives. Carole is highly engaging and professional. She is interested and interesting. She has the ability to “be where the client is” regardless of the individual’s age, ethnicity, religion or socio-economic class. She is able to relate to her client’s in a very unique and meaningful way. You do not forget Carole once you meet her as she is truly one of a kind.
I can speak to her expertise both professionally and personally, as Carole has changed my life.
She has deep compassion, wisdom and understanding. Carole is a highly effective verbal communicator, and an incredible writer. I am so impressed with her gifts. She has been a mentor and guide for me in the last year. "
Marianne Bennett-Altschul, BSW, MSW, RYT
THIS CLASS WILL SHOW YOU HOW TO:
- Learn to manage your stress
- Tap into your body’s intuition
- Get answers when you need them
- Change detrimental habits
- Stay focus on your goals
- Live a healthier lifestyle
- Establish easy at-home practices
- Clarify your life path
Isn't it time you put yourself first?
In Loving Service,
Be well & stay inspired!
Mindfulness, Meditation & Meditative Writing Teacher
Shakti Dance™ Yoga Instructor
Reiki Master Teacher
Certified Life Coach, Muse, and Goddesspreneur
Carole Fontaine uses stories of her 20 years of living aboard a sailboat to illustrate the life lessons and challenges she overcame. A professional graphic designer, she left the busy world of packaging and design after her health failed and sent her on a 5-year journey to heal from chronic disease. She studied holistic and yogic philosophies and found a passion for teaching and helping women find their heart’s purpose. Carole is a certified Life Coach, Meditative Writing, Shakti Dance® Yoga, and Reiki Master Teacher. Her 4-book series sharing adventures, inspiring lessons, and self-mastery tools are coming out in 2020.
Register for the next class by clicking the links.
Link for class will automatically be sent to your mailbox
On class day, PLEASE ARRIVE EARLY IF THIS IS YOUR FIRST TIME ON ZOOM.
Wear comfortable clothes, have a journal and pen ready, and set yourself in a quiet place in a comfortable chair or on a floor cushion.
You can access the ZOOM class via your browser, or download and install the Zoom app prior to class at your preference.
Replays will be available for a limited time.
Carole ~ Nam Karan Kaur ॐ
"Carole is a true angel on Earth. Everywhere she goes, she shines her light, and fill the space with Love.
I had the honor to partner with Carole and create Women’s Healing Circles together.
Carole has a special gift: her nurturing and loving way create a safe space for all to feel welcome. Her healing touch and words inspire and transform all those who work with her. Carole is very professional, organized and a woman of her word."
- Zayna DeGaia
Teacher, Author, Happiness Expert and Co-owner
of www.ILoveYoga.com brand apparel and yoga studio ~ Ƹ̴Ӂ̴Ʒ ~
"Carole's creativity and helpfulness have no bounds: where she leaves her fingerprints there is upliftment for herself and others. She loves to learn and to share ~ a natural networker and light worker. I have full trust that her skills and passion have helped her to "....be the change we wish to see in the world" and will help others to be the change, also."
- Roz Reich
Professor Emeritus, Miami-Dade College
Brahma Kumaris, Hollywood Director
(World Spiritual University)
HEARTFELT THANKS TO ALL MY STUDENTS FOR THESE BEAUTIFUL TESTIMONIALS!
"Thank you Carole for such an inspiring meditative writing class last night! Going to start journaling again every day! I was pleased the first thing I wanted to do upon awaking was write and the Joy I distinguished last night about hearing myself as I write is so cool. It feels like I am in a movie of my life as I write and I love it. New things have sprouted and I am very pleased with the process. I already see the impact - finally just wrote the text a flyer at work that I was postponing for weeks. It flowed. Very excited!" - Bonni
"Thank you Carole!! I was inspired today to sit by the ocean as the sun began to rise with my journal. It was beautiful! Feeling GREAT!!" - Debra
"Thank you for a wonderful workshop! You taught a powerful technique!! I was inspired today to sit by the ocean as the sun began to rise with my journal. It was beautiful! Feeling GREAT!!" -Debbie
"This was a great workshop. Carole is a wonderful teacher to connect with as a guide for free flow writing. I highly recommend this to everyone. We had a very nice time last night. I really got in touch with my soul....beautiful!" – Susana
"Thank you Carole for an awesome class!! Learned so much and will use it in my everyday life now!! And thanks to the ladies for letting us have the class!! Feeling inspired and going to be a great year!!" -Hattie
“I love this!!! . CAN'T WAIT FOR NEXT CLASS!!! Ready for that Feel Good Feeling!” – M Nelson
“Thank you for a wonderful workshop! You taught a powerful technique. Can it be used with any questions that I want to find answers? Had interesting dreams that night after the workshop. Fears I've been pushing aside came to the surface, and I've been sitting with them and facing their message this week. I've been blogging for several years… The feelings that came up in the workshop last week were directly related to my frustration about not having as much time to write. Still trying to find a way to make time!” - Marian W.
"I have no doubt that tomorrow will be an amazing experience for All... with such heart and such dedication and as giving as your soul is; that desire to serve All the people will have no choice to come Divinely through…" H. Gibson
"Carole is a fantastic Life Coach, she guides me to find myself and figure out what I need for my life. She is kind and soothing. Anyone that gets a an opportunity to be guided by Carole will for sure be pleased with the results."
- Diana Sierra, Life Coach, Reiki Master, Spiritual Teacher.
"Just experienced Carole's Class and it was an awakening of the senses and transported me to a higher vibration of Shakti energy, which I am still experiencing and enjoying! Don't miss this class, it is transformational!" - Pat
" Basking in the afterglow of my first ever Shakti class taught by Sea-Goddess Carole Dion Fontaine! I must admit I was super resistant and nervous... & am so glad I showed up and danced like a fool anyway!" -Paige
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