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FREEDOM, trusting your INTUITION, CONFIDENCE to reach your GOALS, overcoming life's challenges without conflict or drama, and LIVING AN EXTRAORDINARY LIFE happens when you learn how to overcome obstacles with EASE AND GRACE!


Live online class with video replay
including my new celestial communication>>>

Inspire your Mind

*If you are experiencing financial hardship please contact me to discuss scholarship options.*

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FEELING STUCK? It happens.

DON'T KNOW WHAT TO DO facing an obstacle in your life? You're not alone.

It can be frustrating to feel blocked and uncertain about your next step. I’ve been there!
Join me for tips, techniques, and meditations to find solutions and the inspiration to move past challenges.

I recently reached my 120-day goal of meditating and doing a powerful celestial communication that I created to help overcome obstacles (moving meditation with mantra).
It's the first time I do one, non-stop, longer than 40 consecutive days and I am VERY proud of myself. No matter how tired or uninspired I felt certain days, (even very sick!) I did it. every. single. day.

In those days, I worked on all the things I considered obstacles in my life. Besides honoring my commitment to myself and reaching my 120-day goal, I also broke my chocolate and sugar habit after YEARS of addiction, started working on rebuilding strength in my injured body, resolved some deep personal conflict, AND finished my first book, wrote a book proposal, and SUBMITTED it to an agent after YEARS of working on it (and procrastinating!)


Using what I learned in all my years of personal growth and coaching programs, and studying yogic philosophies, I put together this valuable class to help you face whatever challenge you face with ease and grace. I'm excited to share the tools and techniques that worked for me!

Whether you need help getting unstuck, finding motivation, learning to trust your intuition, establish reachable plans, to overcome life's challenges with ease and grace; I can benefit from this class. IMAGINE HOW LIBERATING IT IS TO KNOW NO OBSTACLES CAN STAND IN YOUR WAY!

I can't promise it will have the same effect on you, but how grateful would you be if it was?!

I feel so free and so at peace with having proven to myself that I can reach my goals!

In Loving Service,

Be well & stay inspired!

Carole Fontaine

Mindfulness, Meditation & Meditative Writing Teacher

Certified Life Coach

Shakti Dance™ Yoga Instructor

Reiki Master Teacher, Muse, and Goddesspreneur


Part of the S.A.I.L. program (Simplify, Align, Integrate, Let go)

to help you get unstuck and navigate life's obstacles.


  • How to simplify a challenge

  • Learn the 3 questions to ask yourself when facing an obstacle

  • Learn 4 toxic things to get out of your life

  • Actionable steps to get unstuck or choose a path

  • Tips on how to manage stress in challenging times

  • Discern emotion versus intuition

  • Detect and resolve resistance

  • Gain a new perspective on how to reach your goals!

  • BONUS: Learn to practice my powerfully inspiring Celestial Communication (moving meditation) to Ganesh the Remover of Obstacles






Live online class with video replay, including new celestial communication and the techniques to keep forever and ever!


*If you are experiencing financial hardship please contact me to discuss scholarship options.

What people are saying about Carole's classes

Carole is a gifted transformational coach

"Carole Fontaine is a genuine, loving and honest human being, passionate about helping others reach their full potential. I have taken some of her personal growth workshops and would encourage others to experience her life enriching classes... Carole inspires people to take their lives to the next level… A gifted transformational coach! ”

Eve Gordon, M.S.W.

Certified Hypnotherapist

Meditation Teacher

Carole has changed my life

"As a professional social worker who has been in clinical practice for over 25 years, I have come across and have been privileged to work with some of our country’s most capable health care professionals.  I can honestly attest to Carole’s gifts and talents.

Carole is a certified transformational coach, personal growth and well-being teacher. She is committed to inspiring and empowering women of all ages and stages of life.  She has dedicated her life to the exploration of tools, techniques and technologies to support individuals who are seeking meaningful and long term change in their lives. Carole is highly engaging and professional. She is interested and interesting. She has the ability to “be where the client is” regardless of the individual’s age, ethnicity, religion or socio-economic class. She is able to relate to her client’s in a very unique and meaningful way. You do not forget Carole once you meet her as she is truly one of a kind.

I can speak to her expertise both professionally and personally, as Carole has changed my life.  
She has deep compassion, wisdom and understanding.  Carole is a highly effective verbal communicator, and an incredible writer.  I am so impressed with her gifts. She has been a mentor and guide for me in the last year. "

Yours truly,
Marianne Bennett-Altschul, BSW, MSW, RYT


Carole Fontaine uses stories of her 20 years of living aboard a sailboat to illustrate the life lessons and challenges she overcame. A professional graphic designer, she left the busy world of packaging and design after her health failed and sent her on a 5-year journey to heal from chronic disease. She studied holistic and yogic philosophies and found a passion for teaching and helping women find their heart’s purpose. Carole is a certified Life Coach, Meditative Writing, Shakti Dance® Yoga, and Reiki Master Teacher. Her 4-book series sharing adventures, inspiring lessons, and self-mastery tools are coming out in 2020.

"Carole is a true angel on Earth. Everywhere she goes, she shines her light, and fill the space with Love.
I had the honor to partner with Carole and create Women’s Healing Circles together.
Carole has a special gift: her nurturing and loving way create a safe space for all to feel welcome. Her healing touch and words inspire and transform all those who work with her. Carole is very professional, organized and a woman of her word."

- Zayna DeGaia

Teacher, Author, Happiness Expert and Co-owner
of brand apparel and yoga studio 
~ Ƹ̴Ӂ̴Ʒ ~

"Carole's creativity and helpfulness have no bounds:  where she leaves her fingerprints there is upliftment for herself and others.  She loves to learn and to share ~ a natural networker and light worker.  I have full trust that her skills and passion have helped her to  " the change we wish to see in the world" and will help others to be the change, also."

- Roz Reich

Professor Emeritus, Miami-Dade College

Brahma Kumaris, Hollywood Director
(World Spiritual University)




"Thank you Carole for such an inspiring meditative writing class last night! Going to start journaling again every day! I was pleased the first thing I wanted to do upon awaking was write and the Joy I distinguished last night about hearing myself as I write is so cool. It feels like I am in a movie of my life as I write and I love it. New things have sprouted and I am very pleased with the process. I already see the impact - finally just wrote the text a flyer at work that I was postponing for weeks. It flowed. Very excited!" - Bonni


"Thank you Carole!! I was inspired today to sit by the ocean as the sun began to rise with my journal. It was beautiful! Feeling GREAT!!" - Debra


"Thank you for a wonderful workshop! You taught a powerful technique!! I was inspired today to sit by the ocean as the sun began to rise with my journal. It was beautiful! Feeling GREAT!!" -Debbie


"This was a great workshop. Carole is a wonderful teacher to connect with as a guide for free flow writing. I highly recommend this to everyone. We had a very nice time last night. I really got in touch with my soul....beautiful!" – Susana

"Thank you Carole for an awesome class!! Learned so much and will use it in my everyday life now!! And thanks to the ladies for letting us have the class!! Feeling inspired and going to be a great year!!" -Hattie

​​​“I love this!!! . CAN'T WAIT FOR NEXT CLASS!!! Ready for that Feel Good Feeling!” – M Nelson


“Thank you for a wonderful workshop! You taught a powerful technique. Can it be used with any questions that I want to find answers? Had interesting dreams that night after the workshop. Fears I've been pushing aside came to the surface, and I've been sitting with them and facing their message this week. I've been blogging for several years… The feelings that came up in the workshop last week were directly related to my frustration about not having as much time to write. Still trying to find a way to make time!”  - Marian W.


"I have no doubt that tomorrow will be an amazing experience for All... with such heart and such dedication and as giving as your soul is; that desire to serve All the people will have no choice to come Divinely through…" H. Gibson

"Carole is a fantastic Life Coach, she guides me to find myself and figure out what I need for my life. She is kind and soothing. Anyone that gets a an opportunity to be guided by Carole will for sure be pleased with the results." 

- Diana Sierra, Life Coach, Reiki Master, Spiritual Teacher.

"Just experienced Carole's Class and it was an awakening of the senses and transported me to a higher vibration of Shakti energy, which I am still experiencing and enjoying! Don't miss this class, it is transformational!" - Pat

​" Basking in the afterglow of my first ever Shakti class taught by Sea-Goddess Carole Dion Fontaine! I must admit I was super resistant and nervous... & am so glad I showed up and danced like a fool anyway!" -Paige


Interested in offering my classes in your studio?

Contact me for more information

Stay Inspired!

© 2020 Inspired Creations LLC, ALL PICTURES and CONTENT ARE COPYRIGHT and cannot be used, copied or redistributed without written consent from Inspired Creations LLC.

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